6 Benefit of Growing Your Own Food

Makes Your Food Nutritious and Tastier

Various studies have demonstrated that organic fruits and vegetables are rich in nutrients and minerals that we need, than food grown in industries. To make food taste good, many chefs prefer organic vegetables and herbs. Organic plants rely on soil nourishment which results in the good nutrition of plants which, eventually, can also supply nutrients to our bodies.

Lets Your Family’s Health Improve

To stay healthy, you and your family should consume fresh vegetables and fruits on a regular basis. If your garden yields vegetables, you should eat them, as they are nutritious and fresh.

One study published in the Journal of the American Dietetic Association revealed that preschool children like to eat home-grown fruits and vegetables.

Saves Money

Yes, you read it correctly; by growing your own food you can save money. Your grocery expenses can be reduced to a significant extent. We all spend hundreds of dollars in grocery supplies that are not really fresh and nutritious. Spending time in the garden can be an outdoor activity, a good exercise and an exciting way of growing plants.

A packet of seeds will be the initial cost for all your harvests. This means that you spend less than a dollar for home-grown vegetables. You can get seeds from fruits and vegetables and dry them so that they can be used for the next season. Preserving vegetables can lengthen food shelf life after harvest periods.

Make You Enjoy Fresh Food

Fresh food is tastier than the food you buy in the supermarket. It takes a long time in travelling from the farm to the market and to your table.

When you taste home-grown fresh vegetables, you will never like to buy other foods because of its rich taste, freshness and good nutritional value.

More Fun in the Garden

If you want to try something new that will offer you satisfaction, relaxation and excitement, then growing your own vegetables is the right choice. Most gardeners start a small garden as a hobby and they end up addicted to it. You can say that it is a healthy addiction!

For kids, it will be fascinating to make them see and experience the various stages of plant growth, so you can have a fun-filled time with your family right from planting till harvest.

Healthy Outdoor Activity

Our world is confined to the internet and indoor activity nowadays, so gardening can be a perfect outdoor exercise. Multiple activities like planting, watering, weeding and harvesting are done in gardening which can make your day purposeful. Make sure you do some stretching first before you lift any heavy objects from your garden. In the course of time, gardening will be a good way to de-stress, relax, and get sunshine and fresh air.

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To summarize, having a garden in your house or apartment is essential. The benefits of growing your own food are endless. You are not only producing fresh food but also enjoying physical, mental and environmental benefits. Now, you may realize that gardening has many benefits not only to the owner but also to the community and the environment.

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Starting a Balcony Garden: A Guide

Are you looking for an extra space where you can place some of your plants? I have personally found out that the balcony is the perfect place to grow some plants! However, not all plants can grow in containers within shaded areas. In this article, I am going to give you some tips onstarting a balcony garden how to successfully grow your own balcony garden!

Measure your Sunlight

Do you get some sun or some shade in your balcony? How many hours of sunlight does your balcony get every day and how many days a week? This is one thing to consider before starting a balcony garden.

Choose Your Type of Garden

You also need to plan out what type of garden you like. Do you prefer your garden to be organic or conventional? Do you plan on using chemicals and fertilizers? If you plan to use pesticides and other chemicals, you must know about their health consequences. This should be one of your considerations in starting a balcony garden.

You should also choose your plants as what will be discussed below. Furthermore, you should make a daily commitment to water your plants. You can choose plants that require less maintenance if you have a busy lifestyle.

Get Gardener Help

When starting a balcony garden, it is best to see an expert gardener. Expert gardeners are usually more than willing to help beginner gardeners like you since gardening is a continuous learning experience both for experienced and inexperienced gardeners.

Choose Your Plants

When making a choice on plants, be definite to look for indicators of healthy plants. The plant leaves should not be wilted and should be green and alive.

Some gardeners say that if the plants are a little older they tend to do better. Test it out and see whether you like seedlings or if bigger plants can work better for you.

Next, check for the roots of the plant. The roots should not be too compact or tangled. It good to see the roots; however you must also be seeing rich darkish soil with the roots.

Be sure that there are no powdery substances on the plant. This powdery substance could be a fungus or mold and might later wreck the plant.

Here are the vegetables, herbs and plants we recommend you to grow:

  • Cucumbers
  • Tomatoes
  • Peppers
  • Radishes and carrots
  • Strawberries
  • Mint
  • Rosemary
  • Cilantro

When you’re new at balcony gardening, you may plant just a few to see what happens. Too much of something is not a good thing. You can plant a few and buy more if they grow.

Choose Your Containers

While you choose on the best high-quality container, it’s a good idea to hold the size of container you prefer in mind, to be sure there will likely be a lot of room for your plant to grow.

Each container has their advantages and disadvantages, however it’s important for you to buy what is good for you.

When you go to a nursery you are going to find many container choices. Here are some of them:

Clay Pot
They’re typically low priced, however they can easily crack due to frost and powerful winds and have a tendency to soak up more water intended for the plant

Plastic Pot
They are very lightweight and can hold water good, but they can tip easily with strong winds.

Wooden Container
They are able to manage various types of climates; however they can rot after absorbing water if they are not lined. However cedar wood is not easily prone to rot.

Foam Container
They provide just right insulation, however they aren’t as environmentally friendly.

Metal Container
They are sturdy and hold water well; however they can attract an excessive amount of warmness, which can also be dangerous to the plant.

Stone Container
They are very durable and they retain water good, but may be heavy to carry and can also be costly. You can also use old paint cans, old watering cans and old drawers as containers for plants.

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